![Not seeing much progress. Is this normal? I've been rowing 7 days a week along with weight training for 7 weeks. I can't really see a difference between the before and after Not seeing much progress. Is this normal? I've been rowing 7 days a week along with weight training for 7 weeks. I can't really see a difference between the before and after](https://i.redd.it/o8uxib0e9nl81.jpg)
Not seeing much progress. Is this normal? I've been rowing 7 days a week along with weight training for 7 weeks. I can't really see a difference between the before and after
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Bored of the Treadmill: 3 Rowing Machine Cardio Workouts | Rowing machine workout, Rowing workout, Cardio workout
![30 days of 30 minute Rows - Day 1 - Alternating 24/20 stroke rates - Indoor Rowing Workout - YouTube 30 days of 30 minute Rows - Day 1 - Alternating 24/20 stroke rates - Indoor Rowing Workout - YouTube](https://i.ytimg.com/vi/X3A3bUrjWTE/hqdefault.jpg?sqp=-oaymwEiCKgBEF5IWvKriqkDFQgBFQAAAAAYASUAAMhCPQCAokN4AQ==&rs=AOn4CLC-NAib3m0d2qNQNCf6OtBCrXWcFg)
30 days of 30 minute Rows - Day 1 - Alternating 24/20 stroke rates - Indoor Rowing Workout - YouTube
![Not seeing much progress. Is this normal? I've been rowing 7 days a week along with weight training for 7 weeks. I can't really see a difference between the before and after Not seeing much progress. Is this normal? I've been rowing 7 days a week along with weight training for 7 weeks. I can't really see a difference between the before and after](https://preview.redd.it/pn24pb0e9nl81.jpg?width=640&crop=smart&auto=webp&s=00814011bddf2351f84572c127f4a2f6850a64a1)