Derek MPMD Discusses Mike O'Hearn's Natty Status With Joe Rogan
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Fitness Educator: Bodybuilders on Steroids Lucky to Live past 45
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Casey Adams on Instagram: “More Plates, More Dates, More Podcasts Full podcast with @moreplatesmoredates coming soon. (@CaseyAdamsShow) 📸: @arfa”
Derek, Founder of 'More Plates More Dates', On Prioritising A Healthy Lifestyle
How Many Days Per Week I Workout To Maintain My Physique
Q&A Episode #5 – The First Live MPMD Q&A • More Plates More Dates - Podcast Addict
Does “more plates” really mean more dates? I want to answer this question as accurately as possible with survey data. I need to get as many… | Jeff Nippard (@jeffnippard) on Instagram
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He's 100 percent on PEDs" - Fans rip Kamaru Usman for slandering Derek from "More Plates More Dates" on Joe Rogan podcast
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More Plates More Dates' Workout Routine (Updated 2023) - Jacked Gorilla
