![6 Teas That Reduce Menstrual Cramps and Pain, According to Experts - Tea for Period Pain and Bloating 6 Teas That Reduce Menstrual Cramps and Pain, According to Experts - Tea for Period Pain and Bloating](https://hips.hearstapps.com/vader-prod.s3.amazonaws.com/1640818066-51eeyuPGwL._SL500_.jpg?crop=1xw:1.00xh;center,top&resize=980:*)
6 Teas That Reduce Menstrual Cramps and Pain, According to Experts - Tea for Period Pain and Bloating
![Doctors and dietitians reveal why coffee makes period cramps worse and what you should eat instead | Daily Mail Online Doctors and dietitians reveal why coffee makes period cramps worse and what you should eat instead | Daily Mail Online](https://i.dailymail.co.uk/1s/2021/03/02/04/39932462-0-image-a-16_1614659749359.jpg)
Doctors and dietitians reveal why coffee makes period cramps worse and what you should eat instead | Daily Mail Online
Super Jennie - Besides eating foods that help with period cramps, are there other steps we can take to alleviate period symptoms? 🤔 Yes, avoiding certain foods that could worsen menstrual symptoms!
![Menstrual Hygiene Day 2020: Did You Know That Coffee Can Make Your Menstrual Cramps Worse? - Boldsky.com Menstrual Hygiene Day 2020: Did You Know That Coffee Can Make Your Menstrual Cramps Worse? - Boldsky.com](https://www.boldsky.com/img/2019/11/periodcramps-1574849479.jpg)
Menstrual Hygiene Day 2020: Did You Know That Coffee Can Make Your Menstrual Cramps Worse? - Boldsky.com
![Best and worst foods for period pains revealed: Avoid coffee but eat lots of salmon and veggies | Daily Mail Online Best and worst foods for period pains revealed: Avoid coffee but eat lots of salmon and veggies | Daily Mail Online](https://i.dailymail.co.uk/1s/2022/10/13/22/63448319-0-image-a-65_1665695185330.jpg)
Best and worst foods for period pains revealed: Avoid coffee but eat lots of salmon and veggies | Daily Mail Online
![7 Foods that Can Make Your Period Cramps Worse | Foods to Avoid During Period | What not to Eat During Periods 7 Foods that Can Make Your Period Cramps Worse | Foods to Avoid During Period | What not to Eat During Periods](https://static.toiimg.com/thumb/msid-69022513/69022513.jpg?width=500&resizemode=4)